Welcome Polestar Students!

It is my honor to serve as a mentor in the Polestar Pilates Comprehensive Teacher Training Series hosted at Studio Pilates in El Segundo! These men and women are dedicating the next year of their lives to learning to be a safe, effective Pilates practitioner, through the Polestar Pilates methodology - here we go!

Pictured: Mette Hansen, Polestar Educator, teaches the incoming class an introductory mat class.

Want to try Pilates? Click here to schedule a private session with Karen.