As your instructor, it's important for me to stay sharp, to keep learning and deepening my understanding of the effects of movement on the human body. Occasionally, that means taking a few days away from you to attend workshops, like this one! I spent two full days with an OOV master trainer to renew and build on my skills as an OOV practitioner. I'm so excited to bring this new understanding to our next private Pilates or OOV session!!