"Oov for Pilates" Workshop


What happens when six Pilates teachers spend a weekend together at the studio? Well, it looks something like this photo and feels a lot like an adult playground. I assisted the amazing Mette Hansen with her first ever "Oov for Pilates" workshop, where I ended up learning more than I taught, and having more fun than I could have hoped!  We played on the chairs, towers, and reformers, incorporating bands, balls, and any other prop we could find - and really got m-OOV-ing!

Want to join the m-OOV-ement?!  Click here to schedule a private session with Karen, and ask for some time on the OOV!

Pictured: Three fabulous Pilates instructors getting their OOV on.